I am the person who used to think that getting out of bed was exercise and wouldn't touch anything green. I didn't have the slightest motivation to join a gym, so I went on YouTube. I know what it's like to want to lose weight and not know where to start. And I have dedicated the last six years of my life learning what it means to get fit and healthy on the yoga mat. It is my honor to share what I've learned with you!
Inside the Studio you will find specifically designed monthly training plans to guide you toward your fitness goals, a minimum of four new classes each month, an international community to share your wins with, and a once monthly LIVE Q&A with me so I can help you push past plateaus and build the body and the life of your dreams!